Tai Chi

Good health depends on harmony and balance within the body. Improve concentration, flexibility, muscle strength and balance and reduce stress. Specially designed to help people with arthritis and similar conditions.

7th February – 27th March Monday  5.45pm - 6.45pm 

Tutor: Ian Walshe

Cost: Free

Meditation

Discover peace and purpose in you life! Trina Brown will teach you techniques that

will enhance your wellbeing and reconnect you with your spiritual path.

Beginners, Monday 5.30pm – 6.30pm 6th February – 26th March (7 sessions) (excluding Labour Day)

• Level 1, Thursday 7.00pm – 8.00pm 9th February – 29th March (8 sessions)

• Level 2, Thursday 5.45pm – 6.45pm 9th February – 29th March (8 sessions)

• Level 3, Wednesday 7.00pm – 8.00pm 8th February – 28th March (8 sessions)

• Ongoing, Monday 7.00pm – 8.00pm 6th February – 26th March (7 sessions) (excluding Labour Day)

Cost: $69.00 x 8 sessions. $60 x 7 sessions

(conc. $66 or $57.00)