Cardio Lattes with a Twist

Get moving – get fit! A great workout with a qualified tutor. Enjoy the friendship, music and exercise indoors.

Boost your endurance and physical health with a variety of exercises in these fun classes. The combination of classes will consist of aerobics and dance.

3rd February – 30th March Friday 9.15am – 10.15am (9 sessions)

Tutor: Jocelyn Gentle

Cost: $59.00 per term or $8.00 per session

Weight works

Weight Works is a great ‘power bar’ style exercise class.

Our instructor will show you how to improve your fitness.

7th February – 27th March (8 sessions)

Tuesday 6.00pm – 7.00pm

Tutor: Paul Green

Cost: $40.00 per term or $8.00 per session

Cardio Blitz

Do you need to get fit and get back into shape? A motivating cardio workout allowing participants

to achieve their fitness goals following simple movements to music. Suitable for all fitness levels.

2nd February – 29th March (9 sessions)

Thursday 6.15pm – 7.15pm

Tutor: Rod Dowell

Cost $45.00 per term or $8.00 per session